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Ingenium Canada Agriculture and Food Museum

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Three Sisters Soup

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Open 9 a.m. to 5 p.m., 7 days a week
Address
901 Prince of Wales Drive, Ottawa, ON
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Browse all Visitor Information for Canada Agriculture and Food Museum
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Three Sisters Soup

closeup image of soup with corn and butternut squash
Download PDF version

Ingredients

  • 2 cups (500 ml) canned or fresh corn, drained
  • 2 cups (500 ml) canned or fresh cut green beans
  • 2 cups (500 ml) butternut squash, peeled and cubed
  • 1 cup (250 ml) pasta shells
  • 1 potato, peeled and diced
  • 6 cups of water
  • 3 vegetable broth cubes
  • 2 teaspoons (10 ml) roasted garlic and peppers seasoning
  • 2 tbsp. (30 ml) butter, melted
  • 2 tbsp. (30 ml) all-purpose flour
  • 1 teaspoon (5 ml) salt
  • 1 teaspoon (5 ml) pepper

Preparation

Place the corn, green beans, butternut squash, and potatoes into a pot, and pour in water and vegetable broth.
Bring to a boil, reduce heat to low, and add the pasta and the seasoning.
Simmer until vegetables are soft, about 10 minutes.
Blend flour into the butter, then stir into the soup. Increase heat to medium, and cook for 5 more minutes, or until the soup thickens.
Season with salt and pepper, and serve.

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Canada Agriculture and Food Museum
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About Canada Agriculture and Food Museum

Canada Agriculture and Food Museum
Located on a national heritage site, the Canada Agriculture and Food Museum is the world’s only working farm in the heart of a capital city.
Read More about the Museum

Contact Us

Canada Agriculture and Food Museum
901 Prince of Wales Drive
Ottawa ON K2C 3K1
Canada

613-991-3044
1-866-442-4416
contact@IngeniumCanada.org
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  • Plan Your Visit
    • Health and Safety
    • Hours
    • Admission
    • Location and Directions
    • Accessibility
    • Browse All Visitor Information
    • Buy Tickets
    • Online Resources for Science at Home
    • About the Museum
  • What's On at the Museum
    • Events
    • Exhibitions
    • Spaces and Studios
  • Bookings and Rentals
    • School Programs
    • Birthday Parties
    • Summer Camps
    • Venue Rentals
    • Travelling Exhibitions
    • Virtual Field Trips
    • Group Visits
  • Educational Programs
    • School Programs
    • Host a Program
    • Virtual Field Trips
    • Program Location
      • At the Museum
      • At Your School
      • Online
      • Browse all Educational Programs
    • Popular Links
      • 3D Educational Resources
      • Online Resources for Science at Home
      • Digital Learning Kits
      • Games and Apps
      • Recipes
      • Try This Out
  • Collection and Research
    • Research Institute
    • Research Projects
    • Collection Resources
      • Ingenium Collection
      • Collection Highlights
      • Conservation and Collection Services
    • Library and Archives
      • Library and Archives Services
      • Library Catalogue
      • Digital Archives
    • Open Access
      • Ingenium APIs
      • Open Data
      • Open Documents
  • Projects and Initiatives
    • Ingenium Channel
    • Aquaculture Initiatives
    • Soil Superheroes
    • Draw with Rob Canada
    • Canola! Seeds of Innovation
    • Food for Health