Taste the colours of the rainbow in this vibrant fruit salad, with a refreshing dressing!
Ingredients
For the fruit salad:
- 1 cup (250 mL) sliced strawberries or raspberries
- 1 orange, sliced and chopped
- 1 cup (250 mL) mango pieces, fresh or frozen
- 1 cup (250 mL) chopped pineapple chunks
- 1 banana, sliced and diced
- 1 cup (250 mL) sliced green grapes, 1 apple or 2 kiwis, chopped
- 1 cup (250 mL) blueberries
- 1 cup (250 mL) blackberries or red grapes
- ½ cup (125 mL) frozen diced dragon fruit
For the dressing:
- Juice and zest of 2 limes
- 1 tbsp (30 mL) honey
- A few chopped mint leaves (optional)
Preparation
- Set out a big bowl. Wash fruit thoroughly and pat with a clean tea towel to dry.
- Add the chopped fruit to the bowl and mix together.
- In a small bowl, whisk the lime juice, lime zest, and honey together.
- Pour the dressing over the fruit salad and stir well.
- Serve in small bowls and garnish with mint leaves if desired.
- Will keep in an airtight container in the fridge for several days. The natural juices will blend with the lime dressing and develop a deeper flavour.
Program Details
AGRICULTURE
Canada Agriculture and Food Museum
Program Location
Online
- View all programs at the Canada Agriculture and Food Museum