- 3 cups (750 ml) orange juice
- 2 cups (500 ml) mixed frozen fruit
- 1 cup (250 ml) frozen mangoes
- 1 banana (frozen)
- ½ cup (125 ml) vanilla yogurt
- ½ cup (125 ml) cooked lentils
- 2 tbsp (30 ml) honey
- 1 tbsp (15 ml) cricket powder (optional)
Combine all of the ingredients into your blender.
Blend on full strength until well blended and smooth.
Serve in a glass with a straw and enjoy!
Canada Agriculture and Food Museum
At Your School